Somedays, I feel like I am doing a damn good job faking normalcy. Baggage had a post yesterday that totally resonated with me. You would think, from all I am doing, that things are going great: I've been gung ho with adoption, commenting at length on blogs, coming up with new things for my students, and knitting like a mad woman. The truth though, is that it has been a long time since I have been so scared of myself.
I don't trust my symptoms anymore: the strange neurological possibility is lurking over me like a blinking warning light "oh, don't believe that! Oh don't be so quick to write it off as blood sugar or PCOS." But, it is more. The mood swings are killing me. I feel broken and fragile when I can't trust myself for more than hour--this hour is good, the next who knows?
Every morning is a struggle. I am tempted to stay on the bus and return home. I feel fragile and on the verge of tears, then it stablizes, then it gets worse again later. I am back to napping a lot as a way of coping with the fatigue and physical pain. My quality of work has dropped markedly, and my writing is once again nil. The house is a complete disaster area. The pets are suffering.
But, I put on my happy face. I keep trying to find something that will make it okay, that will take away the urge to go back to bed and stay there for a year. I feel like I am two people. The okay-me who agrees to do too much, who acts like everything is okay, and the not-okay-me who can't fullfill any of these obligations and constantly fails to meet the expectations of okay-me. The days when not-okay me drives the boat are rough, but not as rough when okay-me takes over and I have to deal with not-okay me later. (This is an illustration---I don't really have multiple personalities).
There is a part of me that wonders how I can possibly think about adding MORE--a kid, more work, when I keep cutting back, and doing what I am doing is a struggle. The bigger part of me has to believe that things will get better. That this depression, like the others, will eventually recede to a dull roar. That I will eventually be able to write and get more done. When I give up that veneer of normalcy, I fall to pieces and I'm not sure I can find them again. I get really proud when I push through and I make it through a day I thought I couldn't. When I give up this facade, like last night, it feels more genuine, but it also feels like I am mere steps away from the vast ocean of crazy that awaits beyond.
The obvious answer would be to go on medication again--but thing is, I have had these awful episodes both on and off medication. I was talking to Freak last night and we were remembering how cyclical this seems to be, these "flares" of symptoms. I have had them off meds, on effexor, on cymbalta, on wellbutrin, and now on more supplements than a major league pitcher. The other thing is, is it HARD to do what you know you need to do for yourself when you are trying so hard just to keep it together. It is hard to make appointments, to exercise, to eat like you should when the depression beast keeps winning. That is part of the symptoms of depression, but it is not one that people talk about very often--people who haven't fought the beast know all the right things to suggest, but DOING them is really, really hard and nigh impossible some days. Depression is the breakdown of all your self-coping strategies and it makes me angry that I'm not able to keep doing what worked before, what might work now. This a vicious cycle.
I want to share this because I know that there are others out there who struggle with depression and chronic illness, and I want to put it out there. I have to believe that I am not the only person to be so affected by this, to have life derailed multiple times. I know that I am not the first writer, lawyer, teacher, potential adoptive parent to struggle with these things. I have to believe that not every week will be this bad. I won't always have these cycles. There has to be something that can help. I have to believe that.