I am full of excuses for not eating by my new motto (From In Defense of Food: Eat Food. Mostly Plants. Not too much). Of course I couldn't eat well while traveling. Of course I couldn't eat well when recovering from traveling. Of course I could be forgiven for eating badly when I got news that my summer class was canceled. Of course I was justified in eating crappy when I had a long, busy day. Of course it was okay to take the evening off when it was roasting hot. And of course, when I came down with with a horrid cold, it was okay to toss back diet soda and convenience food. After all, I was still doing BETTER with my eating.
I've been reading labels. I've been eating lots of farmer's market food, and more salads. I've been eating fewer refined carbs, but I'm still dabbling. Flirting with this new way of eating, of thinking about food. Dating.
Then it hit me. It's a luxury to dabble like this. The reason why traditional ways of eating are so successful is because traditionally people had NO CHOICE but to eat well. Wow. Smack me with that epiphany again. When our great-grandparents were teething, and their mothers were horking up a lung from a cold, and the cat died, and the heat reached triple digits, food still had to be made. Maybe they ate less, or more simply, but they didn't eat WORSE just because they were having a bad day. In most "traditional" cultures, food was used as a "medicine," but instead of Ben & Jerry's, chicken soup, pickles, rice, toast, Pho, and other dishes were ladled out.
I live my life like eating well is optional. Aspirational even. Like, yes, it would be IDEAL to eat meals at the kitchen table, but here I am, eating broccoli, chicken, and cherries (all food, thank goodness) at my computer because it's optional. I got Sonic with my brother yesterday because I "needed a break." This wouldn't be so bad except I got Sonic Friday because "my cat died." And Saturday because "it's 101 freaking degrees." Diet Cherry Limeades aren't the devil, but I'm not sure what I'm waiting for before I give them up.
I read about 6 ounce sodas of yesteryear, but there I am with my Route 44 of sugar-free love, letting my 9 month old suck on the limes, and waiting for the time to be right before I kick the chemicals to the curb.
Enough. The time will never be "right," until I decide that it's not OPTIONAL. That eating right WON'T take a day off. If I'm going to EAT like my ancestors, I have to start by THINKING like them.


